You Are Not Wired For Multitasking

Our brain is simply not wired for multitasking; it’s wired to focus on one thing.  We are not wired to do two independent things that require conscious thought especially when they involve different goals.  Multitasking limits the kinds of information the brain can...

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Multitasking Makes You Stupid

Earlier today I was having a phone conversation with one of my closest friends when suddenly she gasped.  That was followed by a period of silence.  When I asked, "What happened?" she replied, "You told me multitasking makes you stupid." It turns out that she was...

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Free Monthly TeleClinic

This month's FREE TeleClinic is entitled "What's on Your To-Do List?  Do you have a to-do list?  If so, what does it look like?  Is it bogged down with old, incomplete tasks that you just can't seem to get off the list, or is it current, only containing the things...

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Got Goals? Workshop Comment

Last week I promised to share comments from the workshop participants.  Here's what one of the virtual workshop participants shared at the end of one of our sessions: "Sheila, you have helped me to really solidify what I want to do and put it into action.  I'm finally...

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2009 Goals

My, how time flies.  March is fast approaching.  Once it's over, that will be one quarter of the year that's over.  Time that we won't get back.  How much have you accomplished around the goals that you set for this year?  Have you gotten off the ground and are in the...

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