Fueling Your Productivity

When you think of all the things that contribute to you getting things done you probably think of technology–the tools and apps you use. Regular processes and maybe even systems come to mind. Not once do you think about food. One primary reason for this is that...

Morning Ritual

You may not think it is, but it’s important and I’m going to show you just how important it is. Think about your morning routine. Are you jumping up out of bed in a rush trying to get showered, eat, get children ready and making haste the entire time or is your...

How Food Impacts Productivity

Everyone has days where there energy seems to be nonexistent. When your energy is low, it impacts productivity. Some people will rely on caffeine or the highly popular, not so healthy energy drinks to get them through the day, which is never a good way to go. If...
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