Believe it or not, clutter doesn’t just impact your physical environment. One thing that it impacts is your physical body. Think about how you’ve felt before when you’ve walked into a cluttered space. It’s confining, it seems to suck all of your energy and makes it hard to focus on what you’re doing. In cluttered office spaces you may have had the feeling of something coming over you when you walk into the space. Have you ever had one of these experiences when you walk into a cluttered space?
When we clear the clutter and address the underlying reason for it being present, it paves the way for us to release other things. For example, once you let go of the clutter, it paves the way for you to release excess weight. And likewise, when you loose weight, you feel the need to get rid of the clutter that’s in your environment. The two are directly connected. One is a reflection of the other. To deal with either one of them you have to change your perspective and look at what lies beneath to get rid of your clutter once and for all.